Without proper brain health we have little else... Â If you find yourself misplacing things, forgetting names and faces, or even forgetting why you entered a room you need to learn and address those things that are robbing you of mental acuity. Let's go through the list: 1. Poor Sleep Many health studies have shown that poor sleep is a major factor in cognitive decline and ... Continue Reading
Studies Reveal The Main Culprits Behind Brain Fog
This article reports the findings of several studies that have isolated the main causes of brain fog, a condition characterized by lack of mental clarity and poor concentration. Brain fog, or cognitive dysfunction, is an increasingly common condition in today's society. It is characterized by a lack of mental clarity and poor concentration, and almost everyone has suffered ... Continue Reading