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Fend Off Infectious Diseases with Lavender

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Here are six methods for using the lavender essential oil which can keep you healthy during the flu season and beyond. Hidden beneath the pleasing scent of lavender is a fierce natural medicine and formidable protector. Used since antiquity, lavender was a significant guardian against some of the most deadly infectious diseases of all time - the great epidemics of plague ... Continue Reading

Lifestyle Tips For Strengthening Your Defenses Naturally This Winter

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This article is a great source of herbal, dietary and lifestyle tips for fortifying yourself this winter with nature's medicine chest. Cold and flu season is almost upon us. Before it's too late, strengthen defenses naturally with herbal, dietary and lifestyle tips. If a bug does manage to settle in, use a few of the following suggestions to lessen symptoms and severity -- ... Continue Reading

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