Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

5 Tips to Boost Your Mood and Prevent Depression

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Believe it or not, the best antidepressants on Earth don’t come from a pill bottle. From getting more sleep to taking up a hobby, making these simple changes in your life can help boost your mood and prevent depression. Believe it or not, the best antidepressants on Earth don’t come from a pill bottle. From getting more sleep to taking up a hobby, making these simple changes ... Continue Reading

Steps To Naturally Overcome Leptin Resistance

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This article highlights steps for overcoming leptin resistance, known to be caused by over consumption, chronic stress and sedentary lifestyles. The foods we eat and sedentary lifestyles have left our bodies reeling with a plethora of avoidable ailments and conditions. One such condition is leptin resistance which contributes significantly to weight gain and ultimately ... Continue Reading

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