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Quick, take cover! Flu season is here! We all know what that means—we are looking toward a good few months filled with sniffling, running, stuffy noses, and wheezy, phlegmy coughs. The flu is a highly contagious respiratory illness caused by the influenza virus. It is spread by the sneezes and coughs of an infected person. People with the flu are contagious 1–2 days before ... Continue Reading
Widespread use of antibiotics for respiratory infections has given rise to antibiotic-resistant strains that are hard to neutralize. This has led many people to turn to natural or herbal remedies for these issues. Learn about 10 herbal remedies for respiratory health in this post from Organic Facts. The most effective herbal remedies for respiratory problems include the use ... Continue Reading
According to the Mayo Clinic, whooping cough (pertussis) is a highly contagious respiratory tract infection. This condition often starts like the common cold, advises the U.S. Centers for Disease Control and Prevention (CDC). Patients may experience runny nose or congestion and sneezing. After one to two weeks, severe coughing can begin. That coughing can make it hard to ... Continue Reading
Muesli is primarily a breakfast cereal made from wheat flakes, oats, fruits as well as nuts. Muesli is an excessively rich source of vitamins, proteins, fiber, trace elements as well as minerals. There are two kinds of Muesli which are commonly used: 1. Dried: The dried muesli is the one that you often see and buy from the supermarkets. You can easily have dried muesli by ... Continue Reading
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