The benefits of cabbage have been utilized in medicine for thousands of years, but recent studies show that it's also effective in the fight against cancer. This post from The Alternative Daily highlights the many benefits of cabbage. It’s probably fair to say that cabbage isn’t a big part of your life. Sure, you might notice it in your restaurant coleslaw, assuming you don’t ... Continue Reading
Cabbage Prevents and Fights Chronic Diseases
The robust and abundant cabbage, which is closely related to other leafy green vegetables like broccoli and cauliflower, has a long history as both a food and medicine. The robust and abundant cabbage, which is closely related to other leafy green vegetables like broccoli and cauliflower, has a long history as both a food and medicine. For example, the Ancient Greeks would ... Continue Reading
Understanding How DIM and Cruciferous Veggies Can Block Estrogen
Because high levels of estrogen in men can cause everything from enlarged prostates to enlarged breasts, it is important that men facing this problem not make it worse with their diet choices. Many foods can affect estrogen levels, but at the same time other foods can actually help to block estrogen as well. Certain over the counter supplements can also help block estrogen ... Continue Reading
Broccoli to Reduce the Risk for Skin Cancer
A naturally occurring compound in broccoli, with established chemopreventive properties, could possibly be used to help patients reduce their risk for skin cancer. With skin cancer emerging as one of the world's most prevalent forms of cancer, researchers are using every tool at their disposal to fight this disease. The tool of choice for Sally Dickinson, PhD? Broccoli. A ... Continue Reading