Cryotherapy has become a popular buzz word, that's why we decided to try it. More about our experience in a moment,  but first, let's look at the basics. What is Cryotherapy? Cryotherapy is simple… you step into what could be described as a freezer on steroids whilst your mind and body are screaming at you to just get out of there! Just kidding :-) there is a lot more to it ... Continue Reading