Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Top Hydrating Cucumber Recipes You Have To Try This Week

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Summer is the perfect time for building sand castles on the beach, playing catch with the dog and having a picnic with the entire family in your local park. It is also the time of year when the heat is tough and we need to keep our bodies properly hydrated at all times. This is where cucumbers come in. They are 96 percent water and are sure to keep your body hydrated, even in ... Continue Reading

9 Reasons to Eat Cucumbers

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Cucumbers belong to the same plant family as squash, pumpkin, and watermelon (the Cucurbitaceae family). Like watermelon, cucumbers are made up of 95 percent water, making them an ideal hydrating and cooling food. Cucumbers are low in calories and high in fiber, which makes them useful for both weight loss and digestive health. Cucumbers belong to the same plant family as ... Continue Reading

Amazing Health Benefits and Uses of Cucumbers

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Discover the many health benefits of eating cucumbers and the diversified uses this fruit can be put to in our daily lives. Nature really does give us the best cures for our health. There are many fruits and vegetables that do wonderful things for our health. One such fruit is the cucumber. The cucumber is a very diversified fruit; not only can it do great things for the ... Continue Reading

Eat More Cucumbers

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The cucumber is usually a bullet shaped fruit that is eaten world wide as a vegetable. Cucumbers can actually come in a variety of colors, sizes, shapes and textures. They can be found in white, yellow, and even orange-colors but are typically a grassy green color that resemble a pickle in texture and sometimes taste. The cucumber belongs to the botanic family Cucurbitaceae ... Continue Reading

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