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How to Lower Your Blood Sugar Naturally with Cumin

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There has been some exciting research into the potential of cumin, and in particular black cumin, to help reduce blood sugar levels without the use of popular diabetes medications so commonly prescribed as the levels of diabetes increase throughout North America. While cumin traditionally was grown and used throughout the Middle East (native to Egypt), its popularity slowly ... Continue Reading

8 Common Cumin Health Benefits You Should Know

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Rich with nutrients, cumin seeds are packed with a vast array of health benefits. Take your health up a notch with these 8 cumin health benefits! Cuminum cyminum is a plant native to regions of the Middle East and the Mediterranean, from Egypt to Rome, in Israel and Syria. It's part of the Apiaceae family, also referred to as the carrot or parsley family. The flavorful spice ... Continue Reading

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