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It's a new year and with it come resolutions to be healthy, to lose weight, and this year you'll follow through!! ;) Most will start with a detox plan... Maybe the master cleanse, possibly something else. Before you dive in, there's something you should know: if ALL your body's channels and pathways of elimination are NOT functioning properly detoxing your body could be ... Continue Reading
When it comes to the end of the detox, most people tend to start their diet in the New Year, bearing in mind the amount of Turkey, cake and alcohol that is usually consumed over Christmas. If you’re looking to fight the bulge a little sooner however, getting a head start before the festive season even begins, then you’ve already got the will and determination others lack. There ... Continue Reading
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