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This article busts some of the most widely prevalent myths about proper skin care and provides top dietary tips for healthy skin at any age. Your skin is your largest organ, and far from being just a passive “covering” on your body, your skin is a complex system made up of nerves, glands and cell layers that play an intricate role in your health. In fact, healthy skin not ... Continue Reading
This article is a great source of herbal, dietary and lifestyle tips for fortifying yourself this winter with nature's medicine chest. Cold and flu season is almost upon us. Before it's too late, strengthen defenses naturally with herbal, dietary and lifestyle tips. If a bug does manage to settle in, use a few of the following suggestions to lessen symptoms and severity -- ... Continue Reading
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