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The most common cause of many health challenges are due to a broken digestive system. This can happen due to overuse of antibiotics, stress, excess alcohol, infection, etc. Most people don’t even realize their digestive system is not working properly. If you experience any of the following you may have sub-optimal digestion: heartburn, bloating, burping, headache, post-meal ... Continue Reading
Aging is inevitable. It’s called ‘growing up’ during the younger years, but when you cross those years and start becoming an adult it becomes ‘aging’. Some mothers do tell their kids about the changes they will be experiencing when aging and some don’t. So, here are a few of the changes you will be facing while growing which your mom has probably not told you about ... ... Continue Reading
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