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Raw nuts or seeds can have a bitter taste; this is due to enzyme inhibitors. These inhibitors can affect the digestion of the nuts and seeds. Soaking or roasting the nuts and seeds remove the enzyme inhibitors. The high heat from roasting will remove the enzyme inhibitors but will destroy many of the nutrients. Soaking them will keep them more nutritious ... Continue Reading
Would you like to increase your energy and inner strength with a few drops a day? What if we told you that ONE substance contained the entire spectrum of nutrients for the human nutritional profile? And what if we told you that this same substance, was the #1 proliferator of life on Earth and actually created our atmosphere and enabled the life of our entire human ... Continue Reading
Regularly drinking green tea could protect the brain against developing Alzheimer's and other forms of dementia, according to latest research by scientists at Newcastle University. The study, published in the academic journal Phytomedicine, also suggests this ancient Chinese remedy could play a vital role in protecting the body against cancer. Led by Dr Ed Okello, the ... Continue Reading
ScienceDaily (Jan. 4, 2011) — Clues about how the human gut helps regulate our appetite have come from a most unusual source -- fruit fly faeces. Scientists at the University of Cambridge are using the fruit fly to help understand aspects of human metabolism, including why pregnant women suffer from bloating and constipation, and even the link between a low calorie diet and ... Continue Reading
The air is getting colder, and you can see pale, dry leaves covering up the gardens and roads – autumn has set in and with it the whole atmosphere has turned a bit gloomy. However, autumn also offers a treat for your taste buds as a vast variety of seasonal fruits and vegetables fill up the stores. Moreover, a bit of food indulgence is just what you need to beat the autumn ... Continue Reading
