Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Simple Beauty Routines To Heal and Nourish Your Skin

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What kind of beauty routine should you have to get the perfect skin? As it turns out, it depends on your skin type, but there are general skin care routines everyone should have to make their skin glow. And remember that perfect skin isn’t just about combating wrinkles and acne, but also preventing sunburn and skin disease. The good news? It’s not difficult to find out what ... Continue Reading

8 Surprising Skin Brushing Benefits to Health

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Dry skin brushing may be one of the easiest and best ways to detoxify your body on a regular basis. 8 Reasons for skin brushing daily! The fact that the skin is the largest body organ may be common knowledge, but did you know that the skin is the largest elimination organ in the body? Yes, the skin is the largest excreter in the body, eliminating more than a quarter of the ... Continue Reading

Detoxify Regularly With Dry Skin Brushing

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An article exhorting the virtues of dry skin brushing for improving blood circulation, stimulating lymphatic drainage and firming up the skin. Dry brushing your skin may be one of the easiest and best ways to detoxify your body on a regular basis. The skin is estimated to eliminate over a pound of waste each day through its pores and through the elimination of dead skin cells ... Continue Reading

3 Habits For a Daily Detox

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Detoxification need not be something to dread as an expensive, complicated and exhausting ordeal. A few quick, daily habits can flush out physical and emotional toxins gently and easily. Air, water and a brush are the magical trio that encourage a healthy body, sparking mind and balanced emotions. Breathe Breathing usually is not something we think about since it comes so ... Continue Reading

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