Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

This Is What You Should Eat for Healthy, Glowing Skin

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Your skin—the largest organ in your body—is a clear reflection of your lifestyle choices over the years. Unhealthy habits such as poor diet, too much UV exposure, a sedentary lifestyle, and smoking lead to skin problems like acne, age spots, dry skin, wrinkles, and even skin cancer. Healthy habits include protection from UV light, exercise, and eating nutrient-rich foods that ... Continue Reading

Simple Beauty Routines To Heal and Nourish Your Skin

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What kind of beauty routine should you have to get the perfect skin? As it turns out, it depends on your skin type, but there are general skin care routines everyone should have to make their skin glow. And remember that perfect skin isn’t just about combating wrinkles and acne, but also preventing sunburn and skin disease. The good news? It’s not difficult to find out what ... Continue Reading

The Skin Care Tips You Need To Survive This Winter

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It’s that time of year where suddenly we all begin to notice the annual changes in our skin, hair and lips. Suddenly everything becomes dryer, irritated, and out of balance. What happened to that sun-kissed glow we were savouring from the end of summer? No matter what your skin type, dry, oily, or combination, you are likely noticing that the changes in temperature, humidity, ... Continue Reading

Kitchen Remedies for a Dry Winter Skin

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Here are some simple and inexpensive remedies for the dry, scaly, itchy skin that occurs in wintertime when your skin is depleted of moisture. Reduced humidity combined with colder temperatures tends to wreak havoc on your skin. Many suffer with dry, scaly, itchy skin during winter months even if they don’t have a diagnosable skin problem like eczema. This is commonly ... Continue Reading

7 Key Nutrients For Beautiful Skin

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(BeWellBuzz) Even in the midst of harsh environmental factors, did you know that you can have healthy, damage-resistant skin? The secret is inside you. Equip your body with essential nutrients, and your body will equip you with the strength to live wildly. It's not to say that good nutrition makes our skin indestructible, but that without it, the external treatments will prove ... Continue Reading

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