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Stimulating your mind, upgrading your body, and elevating your soul daily.

Rev Up Your Body’s Natural Detoxification

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This article provides a list of commonly available, potent detoxifying foods that support the body’s natural cleansing system. You just have to include more of them in your diet. Think the only way to detox is with a juice cleanse? Think again! Our bodies are naturally built to detoxify us. Everyday, we eliminate and neutralize toxins through our colon, liver, kidneys, ... Continue Reading

How to Detox After Exposure to Sprayed Pesticides

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If you live in an area which is being blanketed with aerial or ground spraying of pesticides for mosquitoes, it is virtually impossible to completely avoid exposure. However, there is plenty you can do to help get the pesticides out of your body and offset their effects. Tips for eliminating pesticides from the body Most toxins are eliminated in bile via the liver. In ... Continue Reading

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