Stimulating your mind, upgrading your body, and elevating your soul daily.
AWARENESS OF THE NEED FOR PEACE The definition of awareness is ‘knowledge or perception of a situation or fact’. At times, we go through a struggle without the knowledge of why. Today was one of those days for me. I found it extremely difficult to be at peace. My surroundings were filled with noise. So I packed my things and moved to the reference library to get total silence. ... Continue Reading
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'Anxiousness', 'negative thoughts that bring concern', 'negative believing' are all definitions of the word "worry". All this negative self talk just makes us anxious and stressed and raises our cortisol levels. Worry actually is damaging to our health, our overall well-being and our capacity to manifest both the good things and feelings of joy we want in life. There is a ... Continue Reading
Everything we do involves some forms of emotion (energy in motion) and understanding your emotions is essential for unraveling many mysteries of life. Once you learn how to use your emotions to help you understand your life experiences, achieving your goals and finding happiness will be much easier. What Are Emotions? Most dictionary defines emotions as states of ... Continue Reading
