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Stimulating your mind, upgrading your body, and elevating your soul daily.

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Seven Quick and Drug-Free Ways of Reducing Stress

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An article listing seven ways to quickly and effectively release emotional burdens without the use of drugs of any kind. There are fast and effective, drug-free ways to lift emotional burdens that your doctor or psychiatrist will not tell you about because he or she is - almost certainly - not trained in mental health. That's right, psychiatrists are not trained in mental ... Continue Reading

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