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Stimulating your mind, upgrading your body, and elevating your soul daily.

Endometriosis: The Pain Women Don’t Always Talk About

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Endometriosis is a common ailment for women, yet not everyone talks about it. Symptoms often arise during a woman’s period; in fact, some people may confuse symptoms of endometriosis with period pain. Therefore, it’s important that women educate themselves about endometriosis and learn what they can do to help combat the symptoms. Endometriosis—What Is It? Endometriosis is a ... Continue Reading

Dong Quai Root

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Dong Quai, also known as Chinese Angelica, is an herb that belongs to the celery family and is typically found in China, Japan and Korea. The plant is usually found near mountains, meadows and in coastal areas. The dong quai root however is the part that has medicinal value and has been used by Chinese herbalists throughout the ages for various purposes. The most prominent use ... Continue Reading

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