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Scientific interest in how to sleep better has grown in recent years and what many studies are confirming is that there’s no substitute for sleep. This post from Elite Daily demystifies the science of sleep and offers practical tips for getting better sleep and having more energy. On February 13, 1972, Michel Siffre climbed into a cave in southwest Texas. It would be six ... Continue Reading
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People often say… “I just wish there were more hours in the day so I could get more done!” As you already know, 24 hours is all there is! It isn’t more time that people need, it is more energy to use the time they already have and to use that time wisely. It isn't a time issue, it is a priority issue. My granddaughter is here with us for a month and it is amazing how much ... Continue Reading
Why is it that some people age, but do not look or feel older? We all know - as we age our body simply does not heal as fast. Our immune system doesn't resist infection as well. And our digestive system doesn't work as well anymore. We get tired more easily, get sick more often and gain weight faster in places we didn't think possible! Our skin doesn't maintain the moisture, ... Continue Reading
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I love energy healing. Early on in my career of massage and energy healing, I came to the conclusion – “Everything is Energy!” When my massage career was at its peak, I was always fully booked, sometimes months ahead. Every now and then clients would cancel or just not turn up. Eventually it would click and I would realize the “energies” were not right! My friend was great ... Continue Reading
This fascinating movie spans the globe to reveal recent discoveries about water, the most amazing yet least studied substance in the world. Witness as researchers, scientists, philosophers and theologians try to understand this unique liquid and all its miraculous properties still waiting to be discovered. It was there that Heisenberg and Bohr came to Einstein to tell him it ... Continue Reading
