Stimulating your mind, upgrading your body, and elevating your soul daily.
Just because something is sweet and delicious doesn’t mean it won’t have a bigger story to tell. This is the case with the cacao plant, which is the tropical fruit tree responsible for all the world's chocolate. While being the primary ingredient in the world’s favorite sweet, the cacao fruit is also the main ingredient in many skincare products. It also has many health ... Continue Reading
Here's how to get rid of ants naturally! Oh no, its spring time again and you’ve started to notice some not-so-friendly neighbors moving into your house. The ants have woken up from their long winter’s sleep and suddenly they have moved into your kitchen, drawn in by the warmth and sugary crumbs. But before resorting to the commercial insect repellents found on the hardware ... Continue Reading
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For more than 5,000 years, humans have practiced the sacred art of yoga and meditation. Though there have been hundreds of different styles and approaches to yoga and meditation, the true foundation of the practices remains unchanged even to this day: yoga masters and meditation gurus alike design their practices to balance, center, and rejuvenate the body in the hope of ... Continue Reading
Headaches are one of the most common ailments, affecting all types of people and on a huge spectrum of severity. Most people automatically reach for an over-the-counter painkiller to solve the problem and many people use these medications to treat their headaches without any background thought into why they are experiencing the headaches in the first place. Afterall, it's easy ... Continue Reading
Enjoying essential oils every day can make home health care an absolute joy. The three essential oils listed here are both powerful and versatile. Print these out and keep 'em handy. If you're looking to begin a collection of these oils, consider these three true "essentials" for first aid, to treat flu and cold, and to create a peaceful atmosphere in your home. Use these fast ... Continue Reading
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