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Stimulating your mind, upgrading your body, and elevating your soul daily.

Coriander Oil: 10 Health Benefits You Need To Know About

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Coriander oil is an essential oil extracted from coriander seeds. The coriander plant is used all over the world for both its flavorful seeds and aromatic leaves. In the United States, coriander leaves are called cilantro, and the seeds are called coriander. In the UK, the leaves are called coriander and the seeds are called coriander seeds. The coriander plant is full of ... Continue Reading

12 Fantastic Benefits of Grapefruit Essential Oil

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Grapefruit essential oil is a great choice for anyone experiencing skin problems, digestive issues, stress, and difficulty losing weight. The main reason grapefruit has such powerful health benefits is its phytochemical limonene. Limonene is an effective fighter of cell and DNA damage. It’s found in citrus fruit peel, which is where essential oil is extracted from. This means ... Continue Reading

11 Reasons Why You Need to Use Helichrysum Essential Oil

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Helichrysum, or the Helichrysum italicum plant, is a medicinal plant with powerful antioxidant and anti-inflammatory properties. It goes without saying, then, that helichrysum essential oil—the “essence” of the helichrysum plant—is an incredibly beneficial oil used for healing and cosmetic purposes. History of the Helichrysum Plant The genus Helichrysum consists of over ... Continue Reading

Peppermint Oil: 5 Key Benefits, How To Use and When To Avoid

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Peppermint has been traditionally known for its pain-relieving and anti-bacterial properties. Even now it’s used topically or as a supplement for digestive issues, headaches, and other health concerns. This post from DietVsDisease, written by Joe Leech, presents a guide to peppermint oil, its proven uses, health benefits, and who must avoid it. The use of peppermint can be ... Continue Reading

5 Surprising Essential Oil Uses to Make Life Easier

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Whether you’re new to the essential oil game or you’re a longtime enthusiast, you could spend a lifetime discovering all of the amazing uses for essential oils. As a matter of fact, people have been using essential oils for thousands of years and are still discovering new health and medicinal benefits of various oils. From cleaning and disinfecting to beauty and skincare, here ... Continue Reading

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