Stimulating your mind, upgrading your body, and elevating your soul daily.
Enjoying essential oils every day can make home health care an absolute joy. The three essential oils listed here are both powerful and versatile. Print these out and keep 'em handy. If you're looking to begin a collection of these oils, consider these three true "essentials" for first aid, to treat flu and cold, and to create a peaceful atmosphere in your home. Use these fast ... Continue Reading
(BeWellBuzz) When one hears the word 'sandalwood', the image that immediately comes to the mind is that of a woody and exotic smelling oil that is mostly used in fragrance products like perfumes, cosmetics, aftershaves, and incenses. The western world knows sandalwood (botanical name: Santalum Album) as an essential oil whose most valued characteristic is its fragrance. In ... Continue Reading
Exotic and sweet, jasmine is a highly sought after oil. Its historic use goes back centuries. In ancient India, jasmine was (and still is) used for for ceremonial purposes. The Chinese used jasmine to cleanse the atmosphere that surrounded the sick. A good hostess also made sure to have jasmine on hand to give to inebriated guests to clear their heads. Modern uses for jasmine ... Continue Reading
The true therapeutic essential oils are truly a natural solution to be used by anyone to treat common ailments or health problems. Essential oils are pure aromatic plant essences distilled from flowers, fruit, leaves, resins, roots, seeds, and wood. The are used for their healing properties all over the world. But there are important guidelines that everyone should follow ... Continue Reading
A restful sleep at night is essential for good health. A good night sleep rejuvenates the body and mind and prepares you for the challenges of the following day. Insomnia[1] is now becoming a common problem amongst those living in the city and following a fast passed lifestyle. Many people take medications to help them sleep at night; however, they are addictive and have side ... Continue Reading
