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The hormones in your body work together in a delicate balance to control and maintain the optimal functioning of every system. The metabolism, heart rate, blood pressure, blood sugar, menstrual cycles, and many more functions all rely on the endocrine system for instructions. That’s why when one hormone is out of whack, it can throw off the whole body and present with many ... Continue Reading
This article provides a list of foods and herbs that help the body reverse the process of aromatization, a process that is a major factor in many common health problems. Aging and high levels of physical, chemical and emotional stress are associated with the loss of progesterone in women and testosterone in men. This process of converting androgenic hormones into estrogens is ... Continue Reading
This article focuses on 8 simple ways for women to maintain hormonal balance in their bodies. One of the most common hormonal imbalances in women is estrogen dominance, which can mean elevated estrogen or simply estrogen that is unbalanced by progesterone. Estrogen dominance is associated with conditions like PMS, endometriosis, and fibroids. Luckily, there are some simple ... Continue Reading
