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Working on the computer daily? Blurred vision becoming an issue? Keep eye strain in check with these powerful and natural solutions.If you're reading this, you're probably using some sort of electronic device. When I count to three, I want you to look away from it. If you can, look at a point at least ten feet away, just below eye level. If not, look at a point as far as ... Continue Reading
So many eye issues are prevalent in the United States. Luckily, there are ways to prevent things such as cataracts, glaucoma and macular degeneration. When you think of foods that are good for your eyes, your brain probably starts screaming “carrots, carrots, carrots!” Although carrots are one of the most popular vegetables for eye health, there are so many other options. So, ... Continue Reading
Consider adding an egg or two to your lunch or dinner as eggs have been found to make a perfect pair with veggies and fruits rich in carotenoids. This post from Bottom Line Health presents what the researchers from Purdue University found about the absorption of carotenoids. Who would have thought that adding one simple ingredient to a vegetable dish could unleash its ... Continue Reading
The eye test app for your smartphone, Peek, was found to be as reliable as standard paper-based charts in traditional eye clinics. This post from The Telegraph unveils Peek and discusses how it works. Using a smartphone app to test eyesight is just as accurate as the traditional sight charts, a study suggests. The Portable Eye Examination Kit, or Peek, has been designed and ... Continue Reading
Aging does not automatically equate to decreased vision, provided you've properly nourished your eyes through the years. Certain health conditions, such as obesity and diabetes, can also have a detrimental impact on your eyesight, and these too are primarily lifestyle-driven. Here, I'll review specific foods known to support and promote eye health, along with a few additional ... Continue Reading
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