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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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Recognizing the 15 Most Common Fake Foods

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BeWellBuzz

fake foods

From olive oil to honey to cinnamon, caviar to milk, here’s a guide to the most common fake foods. This post from Bon Appetit shows you how to identify food frauds! We are generally trusting eaters. A server brings a dish: It must be what the menu says. But labels can lie, and when it comes down to it, can you really tell the difference between one whity flaky fish and the ... Continue Reading

5 Foods To Avoid

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BeWellBuzz

(BeWellBuzz) In the Michael Pollan's book "In Defense of Food",  the author shares a revelation he garnered from the famous matriarch of today's food revolution, Joan Gussow, stating: "Foods that lie leave us with little choice but to eat by the numbers, consulting labels rather than our senses." What are foods that lie? Just as a woman paints her lips red to ... Continue Reading

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