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16 Fennel Benefits

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(BeWellBuzz) Fennel is an edible herb, with its origin in the Mediterranean region as well as in the south-east Asian countries. Tiny in their appearance, fennel seeds are thin and about 4-8 cms long, varying in their color from brown to light green. Apart from being an anti-oxidant and containing anti-inflammatory agent, fennel is also known to be an antispasmodic, ... Continue Reading

Importance of Breastfeeding

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(BeWellBuzz) One of the first decisions any new mother will have to make is how they will feed their child. While this once was a foregone conclusion, now infant formula provides an alternative to breast feeding that didn't exist 100 years ago. Formula makers will assure you that using formula is a suitable alternative to breast feeding, but new mothers should evaluate these ... Continue Reading

Benefits of Fenugreek

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(BeWellBuzz) Fenugreek, or Trigonella foenum-graecum to be biologically correct, is a very useful and widely grown herb. Most users of fenugreek do not have a complete idea about its health benefits. Fenugreek is an annual herb with yellow flowers, hard brown, red, and yellow seeds. The seeds which are used as spices in Indian cooking are responsible for most of its medicinal ... Continue Reading

Causes, Symptoms and Natural Remedies For Angina

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Angina is a severe pain or discomfort in and around the chest. Angina pain occurs when the muscles of the heart receive insufficient supply of blood. People who have angina pain may confuse it with heart attack as the pain in the chest is immense and feels like a harsh crushing feeling in the chest. Some people also experience discomfort in the jaw, shoulder, neck as well as ... Continue Reading

Fenugreek – The Wonder Food

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Some call it a spice and some a leafy vegetable; fenugreek is a versatile and delicious addition to pilafs, curries, and other culinary preparations, and it has remarkable medicinal properties as well. Traditional Indian and Chinese medicine practitioners have long used the seeds as well as the leaves in fresh or dried form, to treat problems ranging from diabetes to clearing ... Continue Reading

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