Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

What Makes Japan The Healthiest Country?

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This article discusses the reasons that make Japan the healthiest country and recommends 6 ways to increase your chances of aging successfully. The United States spends $2.7 trillion annually -- TWICE the amount per person as most other industrialized nations – on health care. With this level of spending, you might think Americans would be among the healthiest people on the ... Continue Reading

Lower “Bad” Cholesterol By Taking Twice Daily Doses Of A Probiotic

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Researchers report that twice daily doses of a probiotic reduced "bad" cholesterol and made the total cholesterol count healthier. This article reviews this study and analyses its reported results. For decades, natural health and nutrition advocates have advised paying attention to our internal environment for optimum health - specifically, to make sure the "good" bacteria in ... Continue Reading

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