Some food pairs enhance each other’s taste while others make the nutrients work better together to give a bigger boost to your health. This post from Fox News compiles a list of 11 superfood combos that enhance each other’s nutritional value. Peanut butter and jelly. Soup and salad. Spaghetti and meatballs. There are a few classic pairings that will never go out of style. But ... Continue Reading
11 Superfoods That Work Even Better Together
Peanut butter and jelly. Soup and salad. Spaghetti and meatballs. There are a few classic pairings that will never go out of style. But some food duos do more than just excite your taste buds—they could even boost your health. It's a concept called "food synergy." While eating a variety of nutrient-rich foods is key for helping your body stay healthy, the idea is that some ... Continue Reading