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Some food pairs enhance each other’s taste while others make the nutrients work better together to give a bigger boost to your health. This post from Fox News compiles a list of 11 superfood combos that enhance each other’s nutritional value. Peanut butter and jelly. Soup and salad. Spaghetti and meatballs. There are a few classic pairings that will never go out of style. But ... Continue Reading
Peanut butter and jelly. Soup and salad. Spaghetti and meatballs. There are a few classic pairings that will never go out of style. But some food duos do more than just excite your taste buds—they could even boost your health. It's a concept called "food synergy." While eating a variety of nutrient-rich foods is key for helping your body stay healthy, the idea is that some ... Continue Reading
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