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These Are The 7 Worst Foods for Weight Loss

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BeWellBuzz

7 Worst Foods for Weight Loss

All of us know that the basic formula for losing weight is diet and exercise. But, if we go deeper into the diet portion of the weight-loss equation, it gets more complicated. Losing weight is never as easy as that equation makes it sound. Fruit, vegetables, what about whole grains? What about all those healthy fats we keep hearing about? There is possibly as much ... Continue Reading

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