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The elimination diet helps you determine which foods cause reactions and is a useful tool to discover what foods work with your body. Studies have demonstrated its benefit in treating several health conditions. Read more about what is an elimination diet process and the health conditions it may benefit, in this post from The Truth About Cancer. What is the elimination diet and ... Continue Reading
Many modern day foods that we eat commonly are highly toxic to human body, and the list is long. This post from Harper’s Bazaar has put together a list of 15 foods to avoid, most of them being highly processed foods containing toxic ingredients and food additives. We know we should stay clear of hard-and-fast food but some foods can seriously mess with your health. "It ... Continue Reading
There is a growing awareness that diet can greatly affect our health. Governmental agencies issue dietary guidelines and launch initiatives to educate the public about the relationship between diet and disease prevention. But amazingly, the Food and Drug Administration allows the sale of foods that are currently banned in countries around the world because they have been linked ... Continue Reading
Food experts are enlightening us almost weekly on the crazy amounts of chemicals and toxic substances found in the foods we eat. Fortunately for us, they are also choosing to provide us with more and better information on making healthier choices. There a many experts – scientists, health care professionals and food producers – who simply steer completely clear of many of the ... Continue Reading
(BeWellBuzz) Food processing isn't only about "cheese foods" or "meat products" like what we find in aerosol cans and chicken nuggets. The term processed food has been somewhat demonized unrealistically. While some processes are hazardous to health, others can be nutrient-enhancing. Preserving perishables has always been of vital importance to the nourishment and, arguably, the ... Continue Reading
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