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Some people claim that healthy eating takes a lot of time and is complicated. But it doesn’t have to be this way. If you know how to do it right, you can incorporate more healthy food into your life! Some people claim that healthy eating takes a lot of time and is complicated. But it doesn’t have to be this way. If you know how to do it right, you can incorporate more healthy ... Continue Reading
Stay calm, cool and collected during the summer months with equilibrium enhancing foods and herbs that are a perfect antidote to rising temperatures. As we enter into the dog days of summer, it's easy to keep cool with specific foods and herbs under our belt. Using the wisdom of Traditional Chinese Medicine (TCM), we can remain balanced, calm and energetic as the mercury ... Continue Reading
(BeWellBuzz) Sage, also called Salvia, is a subshrub of the mint family. The word sage comes from Latin salvere, meaning to heal, to feel well; related to the verb salus, salvation, prosperity, health. It's considered healing, cleansing, purifying, invigorating and stimulating, and known traditionally in English herbal medicine as a tonic for the nervous system and ... Continue Reading
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