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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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Foods To Avoid After Exercise

Written By
BeWellBuzz

In order for us to achieve the kind of health state that we have always dreamt of, a combination of various approaches should be employed. We have to combine effective modalities like maintaining a proper diet which is rich in essential vitamins and minerals, engaging in a regular exercise regimen, and keeping a positive outlook towards life. However, what most of us still ... Continue Reading

6 Health Benefits of Pomegranates

Written By
BeWellBuzz

(BeWellBuzz) Pomegranates are not only delicious fruits, but also provide a number of benefits for our bodies. From the many nutrients and antioxidants they contain down to their promotion of cardiovascular health, anti-cancer properties, skin care benefits, and many more. Read on to discover amazing health benefits this fruit has to offer. 1. Nutrients Galore This ... Continue Reading

Alpha Reset Your Body

Written By
Shawn Stevenson

Ask yourself a powerful question: Am I happy with the way I look and feel? If that question didn't immediately give you a burst of energy to answer YES then you'll want to pay close attention to the podcast today. It's all about getting to the root of looking and feeling good from the inside out. It's about something really cool called the Alpha Reset and you are about to ... Continue Reading

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