Doing little things that make you happy can go a long way. Most of us are so focused on the goals that we miss out on making the most of our journey. You don’t need to spend a lot of time to change your life—just set aside 10 minutes every day. Utilize this time to breathe, collect your thoughts, rejuvenate your mind, and prioritize your day. Wondering how you can do this when ... Continue Reading
Live With Purpose: Design Your Life
Want to find the answers to life's toughest questions? Here’s the first step to design your life for maximum joy and vitality. This post from MindBodyGreen.com focuses on how to live purposefully and restructure your daily activities to get more out of life. Finding the things that challenge you, that bring you joy, and that make life feel truly worthwhile starts with ... Continue Reading