The 6 things that you can do to improve your memory as you get older. Have you ever walked into a room - and forgot what you went in to get? Ran into someone you haven't seen lately - and can't recall their name? Misplaced your glasses or your house keys? As we grow older, our brain's processing speed slows down causing memory loss and problems with retaining new information. ... Continue Reading
5 Ways To Have Much Younger Body and Mind
Some people, when they touch their 70s or even 90s, remain robust and healthy, whereas others become frail or virtually incapacitated. How is this possible? Well, it can’t just be luck. New studies indicate that aging is largely determined by a few controllable factors, and by following a few steps you can turn back your biological clock, and can have a much younger body and ... Continue Reading