Kelp is an edible seaweed that grows in the nutrient-rich water of shallow oceans. It is also referred to as a sea vegetable and can be found in a number of varieties. Kelp has been used for centuries due to its vast array of nutritional benefits. Kelp noodles are soft-textured, watery noodles that are made from the three basic ingredients including water, kelp and sodium ... Continue Reading
Shirataki Noodles – Zero Calorie and Gluten Free
(BeWellBuzz) To satiate our taste buds without comprising on the nutrient content is a challenge perhaps most of us face each day! Want to add a zing to your daily monotonous dietary regimen? And what if this tantalizing touch of flavor also brings along an unbelievable health benefit? What if someone told you that even a simple, non-conventional food like noodles could become ... Continue Reading