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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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Gluten-free Recipe: Omega 3-Rich Flaxseed Bread

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BeWellBuzz

Here’s a grain-free, omega 3-rich flaxseed bread recipe to explore, for all the grain-free, low-carb or Paleo folks out there. For all the grain-free, low-carb or Paleo folks out there, this is a great flaxseed bread recipe to explore. I've combined many of the elements of other recipes and added my own tips to get a better rise and texture from what can be a difficult task: ... Continue Reading

Recipe for Health: Gluten-free Quinoa Salad

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BeWellBuzz

Here’s a quick and easy gluten-free recipe for whipping up a colorful quinoa salad that includes a variety of veggies. We've all been there: It's lunch time, you're hungry, your kids are hungry but you have no idea what to eat. You've run out of ideas to make food enjoyable while at the same time adding variety to each meal. All you know is that you want something quick and ... Continue Reading

Gluten and Dairy-Free Strawberry Rhubarb Pie

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BeWellBuzz

Here’s a gluten and dairy-free recipe for a strawberry and rhubarb pie – a perfect way to enjoy these summer fruits, fresh from the farmers’ market. June is a great time of year to get strawberries and rhubarb straight from the farmers' market. Pair their sweet and tart flavors with the fact that this pie has no gluten, dairy, eggs, soy or refined sugar, and you pretty much ... Continue Reading

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