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Stimulating your mind, upgrading your body, and elevating your soul daily.

Is Alzheimer’s Triggered by Too Much Sugar?

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Extra pounds from too much sugary stuff is the least of your worries now: sugar may be truly rotting your brain. This post from Big Think shares the research that found so. Time to lower your sugar intake. Scientists from the University of Bath have just found the first connection between excess blood sugar glucose and Alzheimer's disease. Researchers in this unprecedented ... Continue Reading

Crust-Forming Cooking Methods Bad For Heart

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This article reports the findings of a research team about the dangers of using improper cooking methods involving high, intense, dry heat. Be careful the next time you order that hamburger and fries cooked on an open grill or over flames. Not only do you have to be especially cautious of hydrogenated and trans fats infused during cooking, but the crust formed on these foods, ... Continue Reading

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