Look up superfoods and you're likely to find berries, broccoli and quinoa. Great common foods, no question, but there's more out there! We've compiled a list of superfoods that for some reason very few are talking about. Often we do know that something is good for us without knowing the reason why. Case in point maybe with superfoods.There are some of these amazing foods that ... Continue Reading
Goji Berry Benefits
We all know how important antioxidants are for our well-being and for our general good health. In fact, antioxidants are most important for preventing diseases and even keeping cancer at bay. A superfood that does this job remarkably is the goji berry. Goji berries are typically found in China and Europe and in traditional Chinese medicine, they have been used in many ... Continue Reading