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Grapefruit essential oil is a great choice for anyone experiencing skin problems, digestive issues, stress, and difficulty losing weight. The main reason grapefruit has such powerful health benefits is its phytochemical limonene. Limonene is an effective fighter of cell and DNA damage. It’s found in citrus fruit peel, which is where essential oil is extracted from. This means ... Continue Reading
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Tart but containing an underlying sweetness, the grapefruit has many of the same health promoting traits as the orange. Originally produced in Barbados as a hybrid fruit that resulted from a cross between the pomelo and sweet orange, the grapefruit is a large citrus fruit of the Rutaceae family. The pulp is typically a crimson or rich pink or red. Its texture and ... Continue Reading
Named for the way the fruit hangs in bunches (like grapes), the grapefruit is a nutritious member of the citrus family. It comes from sunny Barbados and is thought to be the result of the natural cross pollenization between the orange and the Asian pomelo. Today the greatest quantity of grapefruits is produced by the United States, followed by China and South Africa. Here are ... Continue Reading
Native to South America, tomatoes are the fruit of a nightshade plant. Their botanical name is Solanum lycopersicum. Two hundred years ago, we thought tomatoes were poisonous, but now they are the fourth most popular fruit or vegetable—losing out only to potatoes, onions, and lettuce in the popularity stakes. The majority of tomatoes are picked before they’re ripe so there’s ... Continue Reading
