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This article discusses the significant changes that restricted caloric intake has on the gut microflora and their impact on longevity. Lowering your caloric intake has been scientifically proven to slow down aging, reduce age-related chronic diseases and extend lifespan. The effects have been observed in a variety of species from worms and yeast to rats and fish, with some ... Continue Reading
(BeWellBuzz) Ever wondered why some people are blessed with an excellent digestive system, why some of us seem to gain weight even if we think we eat moderate and right? Well, the answer here lies in the health of your gut flora. Before we go any further and see how you can bring out the best of your gut flora for a healthy body, first let's take a quick look at what this ... Continue Reading
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