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Stimulating your mind, upgrading your body, and elevating your soul daily.

The Gut-Brain Connection Mystery Explained

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The brain in your head and the one in your gut are always exchanging info. But how do they do it? Neuroscientist Diego Bohórquez explores the mysteries of the gut-brain connection. In this post from Ideas.TED.Com, read more about the answers he has discovered and how these may lead to new treatments for disorders and conditions. If you were asked where the human body’s nervous ... Continue Reading

Invincible Gut Health

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Total body health is dependent on many interconnected systems but there are none more important than the digestive system. To understand it's deep importance we need to understand the process of digestion. Let's break it down... You put food in your mouth where digestion begins, it then enters the stomach where it's broken down further into its nutritional components, which ... Continue Reading

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