Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

5 Healthy Habits for a Simpler and Happier Life

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Just a few healthy habits can transform your life to a simpler and more balanced one. So, here’s to a recipe for good health and happiness in life. This post from Tiny Buddha unveils the five simple lifestyle choices that will lead you to a healthier body, mind, and spirit. “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and ... Continue Reading

The 7 Secrets to a HAPPIER Life and How to Create a Formula for it

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How would you like a proven scientific formula that guarantees to guide your life to be the happiest and most fulfilled it can be? What if every time you felt down or sad, all you needed to do was go back to this formula and assess which section or sections you needed to improve on and all would be well again? Wouldn’t that be a formula worth having? You would have total ... Continue Reading

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