Garlic is said to be one of the best all round healing herbs with medicinal value. This post from OMTimes Magazine outlines 30 garlic benefits that make it a superfood! Garlic – A Powerful Super Food Garlic has been used as a powerful healing herb since the time of ancient Egypt. The Greeks, Romans, and lots of other nations considered it a powerful healing herb. And Garlic ... Continue Reading
Garnish or One of Best Anti-Inflammatory Foods?
Studies show that this once-ignored garnish, a superstar of the food-as-medicine concept, is on the list of anti inflammatory foods. This post from mindbodygreen.com showcases the underrated herb that you can eat every day to fight inflammation naturally. Maybe you consider yourself a foodie, passionate about everything you put on your plate. Or you're the type of person who ... Continue Reading