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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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This Health Food Store Sells Cheap Healthy Food

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BeWellBuzz

cheap healthy food

An innovative grocery store boasts of selling health food at dollar store prices. This post from The Plaid Zebra showcases Daily Table, the new grocery store in town. Imagine Whole Foods at dollar-store prices—a new company called Daily Table is shifting the power back to people of lower income, so they too have the option of eating right. This has long been the frustration ... Continue Reading

Holistic Health Care Vs. Allopathic Health Care

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BeWellBuzz

It is not my intention to start a debate over the issue of what kind of health care should be allowed. There are already too many going on right now. Instead, I will simply describe each type, so that you can make an informed decision about the type of health care you want. The debate started in the mid 19th century. At that time, holistic medicine (also known as ... Continue Reading

Self-Care is Health Care

Written By
Elicia Miller

A health care plan is useful to cover medical expenses for such things as accidents, pregnancies and illnesses. But you can’t rely on it to take care of your health. The only way to improve your health, and reduce your health care costs, is developing a self-care plan.  A traditional health care plan is improperly named, as it does not care for your health. What a health care ... Continue Reading

Facts about bed rest during pregnancy

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BeWellBuzz

When you're pregnant, a prescription to stay in bed for days or weeks might seem like a welcome break. You can relax while someone else handles the chores. In reality, however, bed rest during pregnancy can pose challenges. You might not be able to go to work, shop for groceries or meet friends for a movie. If you're on complete bed rest during pregnancy, you might not even be ... Continue Reading

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