Many of us kept a journal or a diary when we were teenagers. That helped us express our emotions while keeping them private, which is very important for teens. However, as adults, we often forget about the benefits of journaling and tend to keep our emotions to ourselves. Adults prefer to remain silent about their feelings. However, it’s been proven that keeping emotions ... Continue Reading
Baked Goods Contain Ingredient That Causes Cancer
(BeWellBuzz) Baked goods are one of the most popular foods amongst people, because of their amazing taste and health benefits. People love to eat bread with their meals - be it white, wheat or honey oats. But there is a hidden danger that you might not know about. Obesity is one of the major causes of many diseases including heart attack, and hence people have started opting ... Continue Reading