Often the health myths that proliferate our society take hold because they seem logical, but science doesn’t back them up. This post from lifehacker.com dispels 10 good ones for you here today! Everything makes you fat! Gluten-free food is the key to eternal youth! You need to poop ten times a day or you’ll die! You’ll find tons of equally ridiculous health claims around the ... Continue Reading
Stop Believing These 10 Health Myths
Sticking to the same health advice for last many years, while science has moved on? If you're guilty as charged, you should know exactly what you're risking and how to make smarter decisions starting today. This post from Eat Local Grown puts together the top ten health myths that people are still believing. A lot of us have been blindly following so-called health advice for ... Continue Reading
The 3 Health Myths That Hurt Brain Health
Are you keeping abreast with current nutritional research for maintaining a well-functioning body and brain? Discard those old ‘healthy’ habits that are not considered healthy any longer. This post from Inc.com discusses 3 health myths that might be damaging your ability to focus, learn, and remember: One of the most surprising things I learned in nursing school was that the ... Continue Reading
How To Rate, Review and Subscribe To Mythbusting Mondays (and get special bonus)
Thanks for making your way over here and helping us spread the truth. We truly appreciate your help and honest reviews. Rating, reviewing, and subscribing to Mythbusting Mondays is very easy. These are the 8 simple steps to take if you’re on a desktop computer: 1. Click on this link: Mythbusting Mondays on iTunes. 2. Once you get there, click on “View In iTunes” and ... Continue Reading
ANNOUNCEMENT: Mythbusting Mondays Podcast Launches
We're excited to announce our new podcast called Mythbusting Mondays! We teamed up with Dr. Anthony G. Beck to do something incredibly important... ... Cut through the noise and confusion to deliver truth around important health topics. Dr. Anthony G. Beck is perfectly qualified to help us unwrap confusing health myths each and every Monday! You can subscribe to get ... Continue Reading