Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Here’s Why Your Should NEVER Wear Shoes Inside The House

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It’s a good idea to take your shoes off in the house because they drag in some disgusting stuff. This post from Rare.us shows how to keep a clean house! Unless you have a special circumstance, you probably wear shoes inside your house. But several scientific studies suggest why that’s a bad idea — and the reasons are pretty gross. Though some bacteria is good for us, if ... Continue Reading

Sugar: A Health Threat More Pervasive than Cigarettes and Alcohol

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Sugar is being named as the 'most addictive and dangerous substance' of modern times, worse than cigarettes and alcohol. While the rest of the world is busy obsessing over the dangers of cigarettes and alcohol, the head of Amsterdam's health service in the Netherlands is trying to raise awareness about a much bigger and more pervasive health threat: sugar. According to Paul ... Continue Reading

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