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Our natural tendency is to gauge our state of wellness based on how we look, how big or small we are. We may look in the mirror after the holidays and notice a little more to love around the waist, and tell ourselves we need to get “back in shape.” But what does it mean to be “in shape”? Is it simply to look good in front of the mirror? To fit into an ideal size? While weight ... Continue Reading
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It’s known as “The Silent Killer,” and for good reason ... High blood pressure, or hypertension, is the highest risk factor for the leading causes of death in the US each year. As a precursor for heart disease and stroke, hypertension is a deadly chronic disease made more insidious by the fact that there are rarely any symptoms associated with it. The good news, ... Continue Reading
(BeWellBuzz) Blood is the most important constituent of the human body. Blood supplies oxygen to the cells, transports nutrients, helps eliminate waste, controls body temperature, heals wounds and fights off infection. Therefore, clean and healthy blood is critical for overall health. What Is Blood Cleansing? Blood Cleansing is the process of cleaning and detoxification of ... Continue Reading
