Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

A Day Plan for A Healthy Brain: Right Foods at The Right Time

Written By

Follow this day long plan to give your brain the added advantage that only these superfoods can give. In this post from Fit The Quint learn about timing the brain foods right for a healthy brain. To keep your brain healthy and buzzing all day long not only is it important to include brainy bites (brain superfoods) in our diet, but it is equally important to eat them at the ... Continue Reading

Best Ways to Make Your Brain More Powerful

Written By

Increasingly, research shows that exercising your mind can make your brain more powerful, too. One of the best ways to build mind power is to learn a new skill, a recent study found. We know that exercising your body can make your muscles and heart stronger. Increasingly, research shows that exercising your mind can make your brain more powerful, too. One of the best ways ... Continue Reading

CONTRIBUTING AUTHORS