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Raw Food Diet: The Good and The Bad (Part 2)

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UPDATE: Based on some of the comments we want to make it clear that we are in 100% support of eating raw foods, our previous post on the topic (Part 1) explained the Benefits of a Raw Food Diet.  Our goal here was to explore the flip side. Lets stay open to the fact that everyone is different and at various levels of health. There are indeed dangers to any kind of extreme. ... Continue Reading

Raw Food Diet: The Good and The Bad (Part 1)

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Raw foodism, also known as rawism, is a lifestyle that promotes consumption of unprocessed, uncooked, and organic foods as part of your diet. The advocates of raw foodism for a long time have presented it as an alternative and a superior dietary approach, relative to other diets. Obviously, the supporters of raw foodism claim that this approach brings about multiple benefits ... Continue Reading

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