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Stimulating your mind, upgrading your body, and elevating your soul daily.

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Staying Healthy in the Yard & Garden

Written By
Jakob Barry

Yards and gardens generally are peaceful places where the family can spend an afternoon without having to go far for some down time and without having to worry too much about the kids' safety or health. Nevertheless, with everything in full bloom juxtaposing nicely with the blue sky above, it's important to ask ourselves an intriguing question: Does something lurk under all ... Continue Reading

5 Ways To Improve Indoor Air Quality

Written By
BeWellBuzz

We tend to think of air pollution as something outside - smog, ozone, or haze hanging in the air, especially in summer. But the truth is, the air inside homes, offices, and other buildings can be more polluted than the air outside. The air inside your home may be polluted by lead (in house dust), formaldehyde, fire-retardants, radon, even volatile chemicals from fragrances used ... Continue Reading

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